1 Yoni stem (sweet nook)

3oz
-Rose: astringent, calming, heals emotional trauma.
 -chamomile: reduce inflammation,cleansing. 

-calendula: heals tears, reduce inflammation, 

cleansing -yarrow: astringent, promotes healing,regulate menstrual 
flow, heavy cycles,toning. 

-mugwort: ease cramping, regulates hormones, anti microbial. 

-basil: reduce painful menstruation, helps with bringing on menstruation. -mullein: cleansing, aids in reducing cysts, alleviates dryness


Yoni Steam Directions

1. Bring water to a low boil.

2. Turn off heat and allow herbs to steep for 10 - 15 minutes.

3. Transfer herbal water to a pot or Yoni Steam Seat.

4. Remove clothing from the waist down and enjoy your steam!

*You should feel a warm, rolling heat for about 10 - 15 minutes.

Consult your doctor if you experiencing any discomfort or irritation!