sweet nook

4oz
Rose: astringent, calming, heals emotional trauma. -chamomile: reduce inflammation,cleansing. 
-calendula: heals tears, reduce inflammation, cleansing -yarrow: astringent, promotes healing,regulate menstrual 
flow, heavy cycles,toning. 
-mugwort: ease cramping, regulates hormones, anti microbial. 
-basil: reduce painful menstruation, helps with bringing on menstruation. -mullein: cleansing, aids in reducing cysts, alleviates dryness
Yoni Steam Directions
1. Bring water to a low boil.
2. Turn off heat and allow herbs to steep for 10 - 15 minutes.
3. Transfer herbal water to a pot or Yoni Steam Seat.
4. Remove clothing from the waist down and enjoy your steam!
*You should feel a warm, rolling heat for about 10 - 15 minutes.
Consult your doctor if you experiencing any discomfort or irritation!